The Three Foundations Health – Movement, Control and Nutrition.
These are some of the many things that patients come to us and have success with. We focus on restoring the proper “ingredients” for health. Movement is hugely important to both health and performance, this is why you often hear sitting is the new smoking. Gross movement can often be improved with self-care, but specific small movement issues don’t respond the same way. Our Chiropractors focus on what you can’t do for yourself, to help you do what you can on your own, better.
Active Release Technique (ART)
The Active Release Technique (ART) is a unique hands on soft tissue therapy technique. It's focus is restoring mobility to muscles, tendons and ligaments and has been used for over 30 years in Canada. Our Chiropractor's have decades of experience with ART
Chiropractic Adjustments
Chiropractic is based on the belief that your body has the ability to self regulate and heal. Restoring proper movement and function and providing nutritional support gives you the best chance to heal, recover and perform whether you are 1 or 100.
Massage
Massage is often used for relaxation or to increase general well-being. It can also be used to address a specific area of the body that is experiencing pain or a limited range of motion. Because massage therapy induces a relaxation response, it can lower heart rate, respiratory rate and blood pressure, effectively decreasing the physical effects of stress.
Naturopathic Medicine
Naturopathic medicine helps treat and manage many acute and chronic illnesses, digestive disorders, hormone imbalances, sleep disturbances, skin disorders, asthma, allergies, mental illness, autoimmune disorders and so on. It does more than treat the symptoms of a disease, it encourages health lifestyle that prevents disease.
Prolotherapy
Dextrose sugar solution injection typically indicated for chronic tendon and ligament injuries as well as osteoarthritis in some joints.
IASTM - Graston Technique
The Graston Technique is an instrument-assisted mobilization therapy similar to the Active Release Technique. Goals of this therapy are to break down scar tissue and fascia restrictions to rearrange the injured soft tissue. This creates a better healing environment for the soft tissue. The Graston technique has been known to decrease treatment time, foster more efficient recovery, decrease need for anti-inflammatory medication and resolve chronic conditions.
Orthotics
Your feet are the foundation of proper movement and function. Our custom orthotics are made in Canada from the highest quality materials using state of the art technology and are hand built for each individual.
Beyond Red Light Therapy
ARRC Led bed delivers full body photobiomodulation therapy. World class polychromatic light therapy bed that combines 6 light wavelengths, frequency, and the power of quantum fields to recharge your body at a deep, cellular level.
90 Days to Health (Online)
Transform into a healthier you in 90 Days. Our online program has daily meal, exercise, and mental emotional health exercises to cover all your bases. Use it to kick start healthier next year. Younger next year. Better next year.
