The Three Foundations of Physical Health – Movement, Control and Nutrition.
These are some of the many things that patients come to us and have success with. We focus on restoring the proper “ingredients” for health. Movement is hugely important to both health and performance, this is why you often hear sitting is the new smoking. Gross movement can often be improved with self-care, but specific small movement issues don’t respond the same way. Our Chiropractors focus on what you can’t do for yourself, to help you do what you can on your own, better.
Active Release Technique (ART)
The Active Release Technique (ART) is a non-invasive treatment that's designed to quickly reduce soft tissue and nerve pain and restore function. It effectively treats injuries and damage to muscles, tendons and ligaments and has been used for over 30 years in Canada. Whether you have a complex injury or only a minor sprain, ART helps you return to day-to-day activities faster and more effectively than conventional methods.
Chiropractic Adjustments
Chiropractic is based on the belief that when your body is in proper alignment, it rebuilds itself as a total unit as opposed to piece by piece. It' utilizes the inherent recuperative power of the body to heal itself without the use of drugs or surgery.
Massage
Massage is often used for relaxation or to increase general well-being. It can also be used to address a specific area of the body that is experiencing pain or a limited range of motion. Because massage therapy induces a relaxation response, it can lower heart rate, respiratory rate and blood pressure, effectively decreasing the physical effects of stress.
Naturopathic Medicine
Naturopathic medicine helps treat and manage many acute and chronic illnesses, digestive disorders, hormone imbalances, sleep disturbances, skin disorders, asthma, allergies, mental illness, autoimmune disorders and so on. It does more than treat the symptoms of a disease, it encourages health lifestyle that prevents disease.
Prolotherapy
Dextrose sugar solution injection typically indicated for chronic tendon and ligament injuries as well as osteoarthritis in some joints.
IASTM - Graston Technique
The Graston Technique is an instrument-assisted mobilization therapy similar to the Active Release Technique. Goals of this therapy are to break down scar tissue and fascia restrictions to rearrange the injured soft tissue. This creates a better healing environment for the soft tissue. The Graston technique has been known to decrease treatment time, foster more efficient recovery, decrease need for anti-inflammatory medication and resolve chronic conditions.
Orthotics
Your feet are the foundation of proper movement and function. Our custom orthotics are made in Canada from the highest quality materials using state of the art technology and are hand built for each individual.
ARRC Bed
Move With Ease And Feel Better With The Power Of Light. Premium, full-body polychromatic light therapy bed that combines light, frequency, and the power of quantum fields to recharge your body at a deep, cellular level
90 Days to Health (Online)
Transform into a healthier you in 90 Days. Our online program has daily meal, exercise, and mental emotional health exercises to cover all your bases. Use it to kick start healthier next year. Younger next year. Better next year.
